White Lodge Therapy LLP

Psychotherapy, Hypnotherapy & Counselling
Working with Adults, Children, Couples & Families

Hypnotherapy Services

Hypnotherapy Services

Hypnotherapy involves hypnosis which focuses a client's imagination and unconscious to help bring about positive changes to their thoughts, feelings or behaviour.

Hypnotherapy is a psychological experience; it’s neither mysterious nor supernatural.  It is a form of therapy which enables you to enlist the help of your conscious and unconscious minds to facilitate positive change and well-being.

Whilst there are many forms of psychological therapy, hypnotherapy is distinctive in that it attempts to access the person’s unconscious mind.  In practice, the Therapist often (but not exclusively) requires the client to be in a relaxed state and by enlisting the power of the client’s own imagination through using story telling, metaphors or symbolism. 

Hypnotherapy can promote positive change allowing the client to live the life they wish for. The emphasis is goal oriented and allows you to focus your attention internally, reassessing resources and creating new associations, patterns of thinking and behaviour.

Analytical techniques may also be used in an attempt to uncover problems deemed to lie deep and buried in the client’s unconscious mind (this is referred to as the “there and then”) or therapy may concentrate more on a client’s current life and presenting problems (referred to as “the here and now”).

To book your consultation, contact us today on 01376 440920.

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