Lyn can give you professional support and assist you in gaining insight and understanding about yourself, your relationships, and your life events. Lyn will provide you with the opportunity for you to talk about your thoughts and feelings in a safe and confidential environment. Lyn’s aim will be to build a trusting and honest relationship so you can work through the complex demands of life that you face, exploring and constructively working with issues, problems and underlying patterns of thoughts, feelings and behaviour in a fluid, empathic and non-judgemental way.
Prior to Lyn’s professional training as a Psychotherapist, Hypnotherapist and Counsellor, Lyn had a wealth of experience working within the Human Resources and Employment Law business arena and she draws upon this in her work with workplace counselling. Lyn’s core training is Integrative which is informed by Psychodynamic, Humanistic, Gestalt and Cognitive Behavioural Therapy (CBT). Lyn can help you decide the most appropriate approach for your therapeutic work or this can be left to Lyn to decide based on what you hope to achieve.
Lyn Offers the following therapies:
- Cognitive Behavioural Therapy (CBT)
- Integrative and Humanistic Therapies
- Person-Centred Counselling
- Gestalt Therapy
- Psychodynamic Therapy
Lyn has a wealth of experience providing therapy and has helped both adults, children and adolescent and families address a wide range of issues including: depression, work-related stress, career development, anxiety/panic, abuse, relationship problems, anger management, bereavement, self-confidence, low self-esteem, trauma, PTSD, OCD, phobias, bullying, substance misuse and cultural issues.
Lyn is a professional member of the BACP (The British Association for Counselling & Psychotherapy) and APHP (Association for Professional Hypnosis and Psychotherapy), and is committed to their code of ethics as well as to continuous professional development.
LLB (Hons), Dip Counselling, Cert Hypnotherapy, Cert Supervision, MBACP & APHP (Reg)
Registered Psychotherapist, Hypnotherapist, and Counsellor