About Elizabeth

About Elizabeth

Elizabeth is a qualified, full time and experienced counsellor and is passionate about psychological and emotional wellbeing. Elizabeth’s professional, yet caring and down to earth approach aims to support you in making sense of your experiences and help you in developing your own inner resources, improving your quality of life.

Elizabeth’s core approach to therapy is person-centred. The approach is non-directive and puts the client at the heart of the therapeutic process and allows you to set your own pace, one that you are comfortable with. Through a therapeutic relationship based on trust and mutual respect Elizabeth will provide a warm, confidential and non-judgmental space for you to explore difficult thoughts or feelings that may be uncomfortable or painful.

The focus of Elizabeth’s work is to provide a space where you can feel safe enough to talk about any issues or concerns, whether past or present, that may be impacting on your everyday life. In exploring parts of your life and relationships that you are not happy with, which may be causing stress, anxiety, or keeping you stuck, counselling, can enable you to move towards positive change and growth.

Elizabeth offers the following therapies:

  • Person-Centred Counselling
  • Gestalt approach
  • Focusing
  • Inner child work
  • Mindfulness
  • Couples Therapy
  • Clinical Supervision for qualified counsellors

Elizabeth has experience working with clients with a wide range of issues including, anxiety, anger, addiction, abuse, Loss and bereavement, bullying, confidence, depression, eating disorders, low mood, low self-confidence, low self-esteem, panic attacks, PTSD, self-esteem, sexual violence/abuse, separation and divorce, stress, suicidal thoughts, sexuality, trauma, relationship difficulties, (couples/work/family/friends). Elizabeth has experience working in private practice and for charitable organizations and has also worked with G P Referrals.

Elizabeth is registered with BACP (British Association for Counselling and Psychotherapy) and adheres to their ethical framework for good practice in psychotherapy and counselling professions and committed to continuous professional development.

Qualifications:-
B A (Hons) Counselling Studies, Dip. Person-Centred Counselling, Cert. Couples Therapy, Cert Clinical Supervision, Cert MBSR (Mindfulness Based Stress Reduction)

Additional:-

Elizabeth holds a current enhanced DBS certificate, professional liability insurance and first aid at work certificate.

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Elizabeth

B A (Hons) Counselling Studies, Dip. Person-Centred Counselling, Cert. Couples Therapy, Cert Clinical Supervision, Cert MBSR (Mindfulness Based Stress Reduction)

Elizabeth holds a current enhanced DBS certificate, professional liability insurance and first aid at work certificate.